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The Best Indoor Cycling Apps

The Best Indoor Cycling Apps

Cycling is an excellent exercise, and the best results come from turning it into a daily habit. That often means cycling inside during bad weather. Many people find that boring because the scenery doesn’t change, but technology has come to the rescue. There are...
How Many Rest Days Do Cyclists Need?

How Many Rest Days Do Cyclists Need?

Physical training is a continuous cycle of breaking yourself down and building yourself back up. The general idea is to be just a little better, stronger or faster than you were yesterday. To optimize this process, it’s crucial to provide yourself with rest. The...
Cycling Trends for 2019

Cycling Trends for 2019

Cycling is a very popular sport that only seems to be getting more popular as the years go on. As this sport becomes more popular, certain trends are emerging. Learning about these trends can keep you on the cutting edge of the latest and greatest in the cycling...