by andresmanuelolivaresmiranda | Apr 17, 2019 | Biking, Blog, Gear |
With the increasing popularity of road bicycle racing and other alike competitions, technology has followed suit with marvelous innovations. And as athletes train up for their next event, many of them will be looking for an edge against their fellow cyclists. ...
by andresmanuelolivaresmiranda | Apr 10, 2019 | Biking, Blog |
Cycle touring is a great excuse for a grand adventure. Cutting your way through a foreign landscape on bike is both an affordable way to see the world and a means to get up close and personal with the locals in a way that traditional tourists can’t. Cycle tours...
by andresmanuelolivaresmiranda | Apr 1, 2019 | Biking, Blog |
Recently, gravel biking soared to the mainstream. There are races held across the United States allowing gravel riders to experience the aesthetic natural beauty of states like Missouri, Arkansas, and Nebraska. Additionally, gravel bike sales are at an all-time high....
by andresmanuelolivaresmiranda | Mar 22, 2019 | Biking, Blog |
Knee pain can be a bother for many athletes who put heavy strain on their legs, and this is no exception for cyclists. Cycling is a repetitive movement that causes muscles and tendons in the legs to overwork. Stretching can help the sore muscles after a bike outing,...
by andresmanuelolivaresmiranda | Mar 11, 2019 | Biking, Blog |
Myths run wild in the world of fitness. It’s common to hear things such as women should lift lower weights at higher repetitions than men or that weight lifting turns fat into muscle. Most of these myths are just plain false, but here are three that are true, but only...
